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SITless SIGNED

SITless: Exercise Referral Schemes enhanced by Self-Management Strategies to battle sedentary behaviour

Total Cost €

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EC-Contrib. €

0

Partnership

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Outcomes and
results

SITless project word cloud

Explore the words cloud of the SITless project. It provides you a very rough idea of what is the project "SITless" about.

cognitive leads recommendations outcomes lack social disabling intervention frailty power risk facility limited rct armed follow sms effect restructured stage review disability self makers shown behavioural physical mortality adherence levels act service prevalence pragmatic rated active centre individuals insufficient theory population sports schemes disease insufficiently trial efficacy poor minute health capital randomized mental care sitless exercise counts safety progression effectiveness behaviours sb enhanced improvements referral constitute first institutionalization function confidence daily months party secondary leisure quality sedentary life prescribes sarcopenia strategies feasibility pa alone 18 subjects 1138 chronic burden ers involvement monitors additional policy elderly deciding morbidity healthcare systematic had primary patients battle measured groups

Project "SITless" data sheet

The following table provides information about the project.

Coordinator	FUNDACIO SALUT I ENVELLIMENT Organization address address: SANT ANTONI MARIA CLARET 171 city: BARCELONA postcode: 8041 website: n.a. contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.
Coordinator Country	Spain [ES]
Project website	http://sitless.eu
Total cost	4˙547˙560 €
EC max contribution	4˙547˙560 € (100%)
Programme	1. H2020-EU.3.1.3. (Treating and managing disease)
Code Call	H2020-PHC-2014-two-stage
Funding Scheme	RIA
Starting year	2015
Duration (year-month-day)	from 2015-05-01 to 2020-04-30

Partnership

Take a look of project's partnership.

#	participants	country	role	EC contrib. [€]
1	FUNDACIO SALUT I ENVELLIMENT FUNDACIO SALUT I ENVELLIMENT Organization address address: SANT ANTONI MARIA CLARET 171 city: BARCELONA postcode: 8041 website: n.a. contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	ES (BARCELONA)	coordinator	789˙683.00
2	UNIVERSITAET ULM UNIVERSITAET ULM Organization address address: HELMHOLTZSTRASSE 16 city: ULM postcode: 89081 website: www.uni-ulm.de contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	DE (ULM)	participant	846˙130.00
3	SYDDANSK UNIVERSITET SYDDANSK UNIVERSITET Organization address address: CAMPUSVEJ 55 city: ODENSE M postcode: 5230 website: www.sdu.dk contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	DK (ODENSE M)	participant	802˙918.00
4	FUNDACION BLANQUERNA FUNDACION BLANQUERNA Organization address address: PASSEIG SANT GERVASI 47 city: BARCELONA postcode: 8022 website: www.blanquerna.url.edu contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	ES (BARCELONA)	participant	742˙423.00
5	THE QUEEN'S UNIVERSITY OF BELFAST THE QUEEN'S UNIVERSITY OF BELFAST Organization address address: UNIVERSITY ROAD LANYON BUILDING city: BELFAST postcode: BT7 1NN website: www.qub.ac.uk contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	UK (BELFAST)	participant	716˙782.00
6	UNIVERSITY OF ULSTER UNIVERSITY OF ULSTER Organization address address: CROMORE ROAD city: COLERAINE postcode: BT52 1SA website: www.ulster.ac.uk contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	UK (COLERAINE)	participant	237˙077.00
7	SPORT INITIATIVE ET LOISIR BLEU ASSOCIATION SPORT INITIATIVE ET LOISIR BLEU ASSOCIATION Organization address address: RUE DE LA KRUTENAU 42 city: STRASBOURG postcode: 67000 website: n.a. contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	FR (STRASBOURG)	participant	233˙093.00
8	UNIVERSITY OF GLASGOW UNIVERSITY OF GLASGOW Organization address address: UNIVERSITY AVENUE city: GLASGOW postcode: G12 8QQ website: www.gla.ac.uk contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	UK (GLASGOW)	participant	179˙450.00

Map

Project objective

The increase of the elderly population leads to increased prevalence of frailty, risk for poor health outcomes, and related health and social care costs. Lack of physical activity (PA) and established sedentary behaviours (SB) constitute an additional burden, as they are related to progression of chronic disease and disabling conditions. An existing initiative to battle SB and insufficient PA levels are exercise referral schemes (ERS) implemented in primary care, where insufficiently active individuals are referred to a third party service (sports centre or leisure facility) that prescribes and monitors an exercise programme tailored to the patients’ needs. ERS had shown improvements in PA in the short-term, but may have limited power to change SB and produce long-term effects. Thus, ERS might be enhanced by self-management strategies (SMS) to promote behavioural change. Such strategies based on social cognitive theory have been shown to increase self-confidence, power to act, and involvement in exercise. In a first stage, a systematic review, focus groups and a feasibility study will be conducted. Then, a three-armed pragmatic randomized controlled trial (RCT) will assess the long-term effectiveness of a complex intervention on sedentary behaviour (SB) in an elderly population, based on existing ERS enhanced by self-management strategies (SMS). It will be compared to ERS alone and to general recommendations. The RCT will include 1138 subjects and will have a follow up of 18 months. The effect on SB will be measured as activity daily counts per minute and physical function. Secondary outcomes will include: healthcare use and costs, self-rated health and quality of life, mortality, morbidity, disability, institutionalization, mental health, social capital, sarcopenia and safety parameters. SITless will assess policy makers in deciding how or whether ERS should be further implemented or restructured in order to increase its adherence, efficacy and cost-effectiveness.

Deliverables

List of deliverables.
Project website online and scientific dissemination plan	Websites, patent fillings, videos etc.	2020-02-26 16:40:33

Take a look to the deliverables list in detail: detailed list of SITless deliverables.

Publications

List of publications.
year	authors and title	journal	last update
2017	Katharina Wirth, Jochen Klenk, Simone Brefka, Dhayana Dallmeier, Kathrin Faehling, Marta RoquÃ© i Figuls, Mark A. Tully, Maria GinÃ©-Garriga, Paolo Caserotti, Antoni SalvÃ , Dietrich Rothenbacher, Michael Denkinger, Brendon Stubbs Biomarkers associated with sedentary behaviour in older adults: A systematic review published pages: 87-111, ISSN: 1568-1637, DOI: 10.1016/j.arr.2016.12.002	Ageing Research Reviews 35	2020-02-26
2017	Maria GinÃ©-Garriga, Laura Coll-Planas, MÃriam Guerra, Ã€lex Domingo, Marta RoquÃ©, Paolo Caserotti, Michael Denkinger, Dietrich Rothenbacher, Mark A. Tully, Frank Kee, Emma McIntosh, Carme MartÃn-BorrÃ s, Guillermo R. Oviedo, Javier Jerez-Roig, Marta Santiago, Oriol Sansano, Guillermo Varela, Mathias SkjÃ¸dt, Katharina Wirth, Dhayana Dallmeier, Jochen Klenk, Jason J. Wilson, Nicole E. Blackburn, Manuela Deidda, Guillaume Lefebvre, Denise GonzÃ¡lez, Antoni SalvÃ The SITLESS project: exercise referral schemes enhanced by self-management strategies to battle sedentary behaviour in older adults: study protocol for a randomised controlled trial published pages: , ISSN: 1745-6215, DOI: 10.1186/s13063-017-1956-x	Trials 18/1	2020-02-26

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The information about "SITLESS" are provided by the European Opendata Portal: CORDIS opendata.

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