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NoHoW SIGNED

Evidence-based ICT tools for weight loss maintenance

Total Cost €

EC-Contrib. €

Partnership

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Outcomes and
results

NoHoW project word cloud

Explore the words cloud of the NoHoW project. It provides you a very rough idea of what is the project "NoHoW" about.

choose resource wlm emotion smart tests solutions linked education 500 science ict tracking weighing adults setting most fail europeans obesity benefit teaching efficacy date re exist apps building therapies stress self skills tools services provider internet media enablers suggests feed regain commercialisation weight slimming pick intrinsic intensive motivation supporting centre nohow people uk lost behavior consumers broad economic world networked commercial gain scales preferred effectiveness technologies techniques maintenance health trial attractive carry acceptable monitoring phone sensors interventions behavioural lose action healthcare offers relapse prevention regulation few international wireless online delivered

Project "NoHoW" data sheet

The following table provides information about the project.

Coordinator	REGION HOVEDSTADEN Organization address address: KONGENS VAENGE 2 city: HILLEROD postcode: 3400 website: www.regionh.dk contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.
Coordinator Country	Denmark [DK]
Project website	http://nohow.eu/
Total cost	4˙949˙337 €
EC max contribution	4˙949˙337 € (100%)
Programme	1. H2020-EU.3.1.4. (Active ageing and self-management of health)
Code Call	H2020-PHC-2014-single-stage
Funding Scheme	RIA
Starting year	2015
Duration (year-month-day)	from 2015-03-01 to 2020-02-29

Partnership

Take a look of project's partnership.

#	participants	country	role	EC contrib. [€]
1	REGION HOVEDSTADEN REGION HOVEDSTADEN Organization address address: KONGENS VAENGE 2 city: HILLEROD postcode: 3400 website: www.regionh.dk contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	DK (HILLEROD)	coordinator	1˙327˙251.00
2	UNIVERSITY OF LEEDS UNIVERSITY OF LEEDS Organization address address: WOODHOUSE LANE city: LEEDS postcode: LS2 9JT website: www.leeds.ac.uk contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	UK (LEEDS)	participant	1˙160˙264.00
3	FACULDADE DE MOTRICIDADE HUMANA FACULDADE DE MOTRICIDADE HUMANA Organization address address: ESTRADA DA COSTA city: CRUZ QUEBRADA LISBOA postcode: 1495-688 website: www.fmh.ulisboa.pt contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	PT (CRUZ QUEBRADA LISBOA)	participant	534˙241.00
4	Teknologian tutkimuskeskus VTT Oy Teknologian tutkimuskeskus VTT Oy Organization address address: VUORIMIEHENTIE 3 city: Espoo postcode: 2150 website: www.vtt.fi contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	FI (Espoo)	participant	426˙762.00
5	UNIVERSITY OF NEWCASTLE UPON TYNE UNIVERSITY OF NEWCASTLE UPON TYNE Organization address address: KINGS GATE city: NEWCASTLE UPON TYNE postcode: NE1 7RU website: http://www.ncl.ac.uk/ contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	UK (NEWCASTLE UPON TYNE)	participant	371˙499.00
6	THE JAMES HUTTON INSTITUTE THE JAMES HUTTON INSTITUTE Organization address address: ERROL ROAD INVERGOWRIE city: DUNDEE postcode: DD2 5DA website: www.hutton.ac.uk contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	UK (DUNDEE)	participant	345˙481.00
7	AARHUS UNIVERSITET AARHUS UNIVERSITET Organization address address: NORDRE RINGGADE 1 city: AARHUS C postcode: 8000 website: www.au.dk contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	DK (AARHUS C)	participant	212˙162.00
8	European Association for the Study of Obesity European Association for the Study of Obesity Organization address address: High Street 113-119 city: Hampton Hill postcode: TW12 1NJ website: www.easo.org contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	UK (Hampton Hill)	participant	183˙750.00
9	PINTAIL LTD PINTAIL LTD Organization address address: SPRINGHILL AVENUE 77 city: Blackrock postcode: A94 K542 website: www.pintail.eu contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	IE (Blackrock)	participant	160˙000.00
10	UNIVERSITY OF DERBY UNIVERSITY OF DERBY Organization address address: KEDLESTON ROAD city: DERBY postcode: DE22 1GB website: www.derby.ac.uk contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	UK (DERBY)	participant	95˙709.00
11	UNIVERSIDADE DE LISBOA UNIVERSIDADE DE LISBOA Organization address address: ALAMEDA DA UNIVERSIDADE city: LISBOA postcode: 1649 004 website: www.ulisboa.pt contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	PT (LISBOA)	participant	88˙770.00
12	UNIVERSIDADE DE COIMBRA UNIVERSIDADE DE COIMBRA Organization address address: PACO DAS ESCOLAS city: COIMBRA postcode: 3001 451 website: www.uc.pt contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	PT (COIMBRA)	participant	38˙750.00
13	AXIVITY LIMITED AXIVITY LIMITED Organization address address: 4 SOUTHLANDS ROAD city: YORK postcode: YO23 1NP website: n.a. contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	UK (YORK)	participant	4˙693.00
14	MILES-BRAMWELL EXECUTIVE SERVICES LIMITED MILES-BRAMWELL EXECUTIVE SERVICES LIMITED Organization address address: CLOVER NOOK ROAD CLOVER NOOK INDUSTRIAL ESTATE city: ALFRETON DERBYSHIRE postcode: DE55 4RF website: n.a. contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	UK (ALFRETON DERBYSHIRE)	participant	0.00
15	TEKNOLOGIAN TUTKIMUSKESKUS VTT TEKNOLOGIAN TUTKIMUSKESKUS VTT Organization address address: TEKNIIKANTIE 4 A city: ESPOO postcode: 02044 VTT website: www.vtt.fi contact info title: n.a. name: n.a. surname: n.a. function: n.a. email: n.a. telephone: n.a. fax: n.a.	FI (ESPOO)	participant	0.00

Map

Project objective

Most adults who try to lose weight fail to maintain it. Obesity is a key economic and healthcare challenge for Europe. Effective interventions and commercial programmes for weight loss are widely available, but most people re-gain their lost weight. Currently few comprehensive solutions exist to help Europeans manage weight loss maintenance (WLM). Current research suggests the most promising evidence-based behaviour change techniques for WLM are self-monitoring, goal setting, action control, building self-efficacy and intrinsic motivation. Recent research also suggests that stress management and emotion regulation skills are key enablers of relapse prevention and weight-regain.

Information technology offers attractive tools for teaching and supporting these techniques, some of which are currently delivered through resource-intensive face-to-face therapies. ICT-delivery includes networked-wireless tracking technologies, weighing-scales and activity sensors, online tools and smart-phone apps, multi-media resources and internet-based support. A broad choice of tools is most likely to be acceptable to users, who can pick and choose their own preferred technologies. The NoHoW project tests whether ICT-based delivery of the most promising evidence-based behavior change techniques is effective for WLM. We will carry out a large-scale international 3-centre trial of information technology tools that implement the most up-to-date behavioural science research. This trial will establish the effectiveness of these ICT tools in supporting WLM, linked to studies of European consumer needs and behaviour.

Impact: The project will directly feed results into development of new products and services from the UK’s largest commercial weight-loss provider, Slimming World providing immediate benefit to 500,000 consumers. Commercialisation of project results will provide much needed WLM services that promote health education and long-term weight management programmes.

Deliverables

List of deliverables.
Second Interim dissemination and communication plan	Documents, reports	2020-01-24 09:14:27
Initial dissemination and communication plan	Documents, reports	2020-01-24 09:14:26
First Interim dissemination and communication plan	Documents, reports	2020-01-24 09:14:27
Project Identity and Website	Websites, patent fillings, videos etc.	2020-01-24 09:14:26

Take a look to the deliverables list in detail: detailed list of NoHoW deliverables.

Publications

List of publications.
year	authors and title	journal	last update
2020	Ruairi Oâ€™Driscoll, Jake Turicchi, Mark Hopkins, Graham. W. Horgan, Graham Finlayson, James. R. Stubbs Improving energy expenditure estimates from wearable devices: A machine learning approach published pages: 1-10, ISSN: 0264-0414, DOI: 10.1080/02640414.2020.1746088	Journal of Sports Sciences	2020-04-15
2019	R. Oâ€™Driscoll, J. Turicchi, M. Hopkins, C. Gibbons, S. C. Larsen, A. L. Palmeira, B. L. Heitmann, G. W. Horgan, G. Finlayson, R. J. Stubbs The validity of two widely used commercial and research-grade activity monitors, during resting, household and activity behaviours published pages: , ISSN: 2190-7188, DOI: 10.1007/s12553-019-00392-7	Health and Technology	2020-04-15
2020	Sofus C. Larsen, Graham Horgan, Marie-Louise K. Mikkelsen, Antonio L. Palmeira, Sarah Scott, Cristiana Duarte, InÃªs Santos, Jorge Encantado, Ruairi Oâ€™ Driscoll, Jake Turicchi, Joanna Michalowska, James Stubbs, Berit L. Heitmann Association between objectively measured sleep duration, adiposity and weight loss history published pages: , ISSN: 0307-0565, DOI: 10.1038/s41366-020-0537-3	International Journal of Obesity	2020-03-05
2019	E. H. Evans, K. Sainsbury, M. M. Marques, I. Santos, S. Pedersen, L. LÃ¤hteenmÃ¤ki, P. J. Teixeira, R. J. Stubbs, B. L. Heitmann, F. F. Sniehotta Prevalence and predictors of weight loss maintenance: aÂ retrospective populationâ€based survey of European adults with overweight and obesity published pages: 745-753, ISSN: 0952-3871, DOI: 10.1111/jhn.12666	Journal of Human Nutrition and Dietetics 32/6	2020-01-24
2019	Sarah Ellen Scott, Cristiana Duarte, Jorge Encantado, Elizabeth H Evans, Marja Harjumaa, Berit Lilienthal Heitmann, Graham W Horgan, Sofus C Larsen, Marta Moreira Marques, Elina Mattila, Marcela Matos, Marie-Louise Mikkelsen, AntÃ³nio L Palmeira, Beth Pearson, Lauren Ramsey, Kirby Sainsbury, InÃªs Santos, Falko Sniehotta, Carol Stalker, PJ Teixeira, R. James Stubbs The NoHoW protocol: a multicentre 2Ã—2 factorial randomised controlled trial investigating an evidence-based digital toolkit for weight loss maintenance in European adults published pages: e029425, ISSN: 2044-6055, DOI: 10.1136/bmjopen-2019-029425	BMJ Open 9/9	2020-01-24
2018	Kirby Sainsbury, Elizabeth H. Evans, Susanne Pedersen, Marta M. Marques, Pedro J. Teixeira, Liisa LÃ¤hteenmÃ¤ki, R. James Stubbs, Berit L. Heitmann, Falko F. Sniehotta Attribution of weight regain to emotional reasons amongst European adults with overweight and obesity who regained weight following a weight loss attempt published pages: , ISSN: 1124-4909, DOI: 10.1007/s40519-018-0487-0	Eating and Weight Disorders - Studies on Anorexia, Bulimia and Obesity	2020-01-24
2018	Susanne Pedersen, Falko F. Sniehotta, Kirby Sainsbury, Elizabeth H. Evans, Marta M. Marques, R. James Stubbs, Berit L. Heitmann, Liisa LÃ¤hteenmÃ¤ki The complexity of self-regulating food intake in weight loss maintenance. A qualitative study among short- and long-term weight loss maintainers published pages: 18-24, ISSN: 0277-9536, DOI: 10.1016/j.socscimed.2018.05.016	Social Science & Medicine 208	2020-01-24

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The information about "NOHOW" are provided by the European Opendata Portal: CORDIS opendata.